Wednesday, January 29, 2014

Korean BBQ Beef
















Ingredients-
3LB Beef Short Ribs cut off bone and butterflied

Marinade-
1/2 Cup Water
1 Cup Low Sodium Soy  Sauce
1/4 Cup White or Red Wine( my wife only had white)
2 TBL Sesame Oil
1/2 Cup Brown Sugar
1/2 Cup Minced Green Onion (Scallions)
6 Cloves Garlic Sliced Thin
2 tsp Ginger 1/4in. or smaller Dice
1 tsp Black Pepper
1/4 Cup Grated Pineapple (you can also use 1 small apple grated with skin, 1/2 pear grated with skin or 1/2 kiwi skined and grated, pineapples were on sale!)




















Directions-
1. Add all ingedients for the marinade into a medium pot.
2. Over med.-high heat bring to a boil and let reduce 7-10 min.
3. Cut the meat off the bones and butterfly the beef *Link to how to butterfly a short rib*. For more surface area for the marinade.
4. Let marinade cool. Then add beef, marinate for 4-6 hours or overnight.
5. Fire up the grill baby! On low-med. heat grill beef 5-6 min. per side.
6. While beef is on the grill put marinde into med. sauce pan and bring to a boil, reduce for 5 min.
7. Strain marinde for extra sauce.
8. Once beef is cooked to your liking (I go medium rare) plate and add as little or as much sauce as you like(I added a ton) and enjoy.








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